For those with lighter flow or haven't had any experience using a menstrual cup before but would love to start trying - An even more petite. easily foldable red days companion like the Intimina Lily Cup Compact has your back covered (literally. because you won't be having any leakage from how the rim holds securely in place!) The Intimina Lily Cup Compact has medical-grade squishy layers for easy insertion (even adjusting). a stem on its end when you need to remove so you won't panic. and case for safe-keeping. Now this is a beginner's best friend that will stick by you for up to 8 hours!